The Power of Intention
Having an Intention to do your cleansing is important and powerful in cleansing your body and mind.
Start with Juices
On the front of the bottles you will find the order to start.
Start Fasting with #1 and then allow yourself to listen to your body for the next juice. Our recommendation is between 2 and 3 hours, but as individual beings this is a different process for each person, so allow yourself to connect with your body and flow.
The Order
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IMMUNITY POWER #1
Carrot, Ginger, Turmeric, Orange, LemonContains 5 Carrots, Ginger, Turmeric, Orange and Lemon.
Some of these ingredients have the benefits of helping to cleanse the intestines, anti-inflammatory properties and strengthening the immune system.
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FRESH HAPPINESS #2
Watemerlon, Aloe Vera, Mint, LemonIt has only 50 calories. Does not contain water or added Sugars. It is a pure, Cold-pressed Watermelon Juice, a Fruit with Detoxifying and moisturizing properties that promotes the functioning of the digestive system, it also contains Aloe Vera, a plant known for its anti-inflammatory properties. The perfect combination to make a Healthy cocktail of Summer.
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RESTORE #3
Beet, Ginger,Pineapple.The main component of this juice is beetroot, which has detoxifying and anti-inflammatory properties. Juiced beets may Help improve physical performance by providing higher energy levels. Another ingredient that makes up this delicious juice is ginger, a root with anti-inflammatory and antiviral properties.
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MAGIC SEA #4
Water, Cucumber, Spirulina Blue Majik, Honey, Lemon.Delicious and refreshing cucumber lemonade! We use organic Spirulina Blue Majik of the best quality, this seaweed classified by the OMS as a superfood is a prebiotic, has anti-inflammatory and detoxifying properties, and is also High in Protein, Vitamins, and minerals.
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CLEANSE PUMP #5
Celery, Cucucumber, Pineapple, Mint, LemonIt contains a whole bunch of celery, it is a really raw juice, it does not contain water or sugars, the predominant flavor is celery, we add a touch of pineapple, a low-calorie tropical fruit and a natural diuretic that helps eliminate liquids. cucumber which is known to be a powerful antioxidant.
This Process is individual
-I can Eat?
Yes, some people need to chew and that's fine. During your cleanse you can consume raw salads, fruit portions, nuts, avocado, vegetable creams and herbal teas.
Avoid consuming Inflammatory Foods such as Dairy, Flour, Sugars, Processed Foods, Alcohol.
Wellness Tools
Accompanying the cleaning with sessions in the Sauna or Steam enhances its benefits since they promote the elimination of toxins and also Help to relax and Eliminate Stress.
Meditation and writing are practices that lead to introspection. When our body is cleansed, we have greater mental clarity, if you would like to enhance your cleaning with a mental detox
Maintain Healthy Eating Habits
Practice a Healthy diet with Organic proteins, abundant in plants, fruits and superfoods that contain you providing the greatest benefit to your body.